This event is in the past.It took place on May 9, 2026 at Tone House.
Train like an athlete on black turf with explosive drills that keep your heart rate elevated and your body moving through every plane of motion. The team energy here pushes you through the burn: competitive, supportive, and seriously effective.
High-intensity training
Team-based workouts
Athletic conditioning
Explosive drills
Tips
💪"Hardest and most rewarding workout in NYC"
🔄modifications available for all levels
🏃train with a squad, not solo
Conditioning: Total Body (advanced)
Rose Hill
Train like an athlete on black turf with explosive drills that keep your heart rate elevated and your body moving through every plane of motion. The team energy here pushes you through the burn: competitive, supportive, and seriously effective.
High-intensity training
Team-based workouts
Athletic conditioning
Explosive drills
Tips
💪"Hardest and most rewarding workout in NYC"
🔄modifications available for all levels
🏃train with a squad, not solo
Make it an outing
Add nearby spots before or after your event