This event is in the past.It took place on June 10, 2026 at Tone House.










Train like an athlete with a crew that pushes you harder than you thought possible. This all-levels conditioning session blends speed, strength, and agility drills with built-in recovery time, so you can keep up while building up.
Intense conditioning
Team atmosphere
All fitness levels
Core-focused
Tips
đȘ"Results. Challenge. Community. This place is church."
đmodifications available for every move
đgreat intro before advanced classes
Conditioning: Core
Rose Hill










Train like an athlete with a crew that pushes you harder than you thought possible. This all-levels conditioning session blends speed, strength, and agility drills with built-in recovery time, so you can keep up while building up.
Intense conditioning
Team atmosphere
All fitness levels
Core-focused
Tips
đȘ"Results. Challenge. Community. This place is church."
đmodifications available for every move
đgreat intro before advanced classes
Make it an outing
Add nearby spots before or after your event