This event is in the past.It took place on May 29, 2026 at Mind Body Journeys with Gina Vance.
Exercise ClassExercise ClassBuild core strength and better posture through controlled, low-impact movements. This mat-based class focuses on stabilization and injury prevention while sculpting long, lean muscles.
core training
low-impact workout
posture improvement
injury prevention
Tips
🧘bring your own mat if preferred
👕wear fitted clothing for instructor visibility
🌅perfect for early morning energy
Core Pilates
Walnut Creek
Exercise ClassExercise ClassBuild core strength and better posture through controlled, low-impact movements. This mat-based class focuses on stabilization and injury prevention while sculpting long, lean muscles.
core training
low-impact workout
posture improvement
injury prevention
Tips
🧘bring your own mat if preferred
👕wear fitted clothing for instructor visibility
🌅perfect for early morning energy
Make it an outing
Add nearby spots before or after your event