This event is in the past.It took place on May 6, 2026 at Tone House.
FitnessFitnessTrain like a HYROX competitor with this total-body strength session. Expect compound lifts, short sprints, and explosive movements that build power and endurance.
High-intensity
Functional fitness
Competitive training
Strength & conditioning
Tips
đȘHardest and most rewarding workout in NYC
đmodifications available for all levels
Hyrox Strength: Total Body
Rose Hill
FitnessFitnessTrain like a HYROX competitor with this total-body strength session. Expect compound lifts, short sprints, and explosive movements that build power and endurance.
High-intensity
Functional fitness
Competitive training
Strength & conditioning
Tips
đȘHardest and most rewarding workout in NYC
đmodifications available for all levels
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