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This event is in the past.It took place on May 18, 2026 at Mind Body Journeys with Gina Vance.

Core Pilates 1
Exercise Class

Strengthen your core and realign your posture in this focused mat Pilates session. Each 50-minute class blends injury prevention techniques with targeted strength work to leave you feeling taller and more centered.

Low-impact workout
Posture improvement
Core-focused
Beginner-friendly

Tips

🧘bring your own mat or check if provided
💪focus on controlled breathing throughout

Mind Body Journeys with Gina Vance

1225 Alpine Rd Suite 204-E, Walnut Creek, CA 94596, USA

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