Get your heart pumping and muscles burning in under an hour. This high-energy class alternates between cardio blasts and weighted strength work for a full-body sweat session that leaves no muscle untouched.
high-intensity workout
full-body training
energetic atmosphere
athletic conditioning
Tips
👟bring sneakers, towel, and water
💪good intro to step or body pump
🏋️Edinger makes it welcoming
Thursday, June 18, 10:15 AM
Total Body Conditioning (TBC)
June 18 at 10:15am
+44Montparnasse
Get your heart pumping and muscles burning in under an hour. This high-energy class alternates between cardio blasts and weighted strength work for a full-body sweat session that leaves no muscle untouched.
high-intensity workout
full-body training
energetic atmosphere
athletic conditioning
Tips
👟bring sneakers, towel, and water
💪good intro to step or body pump
🏋️Edinger makes it welcoming
Thursday, June 18, 10:15 AM
Make it an outing
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