This event is in the past.It took place on April 20, 2026 at Tone House.
Build serious lower-body power with collegiate-style barbell training. This session hits glutes, hamstrings, and quads through back squats and targeted accessory work, all in an electric team atmosphere that pushes you harder than solo gym sessions.
intense athletic training
team workout vibe
barbell strength focus
all levels welcome
Tips
💪"Results. Challenge. Community. This place is church."
🔥"Hardest and most rewarding workout in NYC"
Strength: Lower Body Session
Rose Hill
Build serious lower-body power with collegiate-style barbell training. This session hits glutes, hamstrings, and quads through back squats and targeted accessory work, all in an electric team atmosphere that pushes you harder than solo gym sessions.
intense athletic training
team workout vibe
barbell strength focus
all levels welcome
Tips
💪"Results. Challenge. Community. This place is church."
🔥"Hardest and most rewarding workout in NYC"
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