Dancing Class
Dancing ClassDance through five rhythms—Flowing, Staccato, Chaos, Lyrical, Stillness—in this barefoot practice that blends group meditation with ecstatic movement, building from slow unwinding to full-throttle release.
Guided ecstatic dance
Moving meditation practice
Sober social event
Expressive movement class
Tips
🚫drug and alcohol-free practice
Saturday, June 13, 5:00 PM
Hudson Valley 5Rhythms
June 13 at 5pm
+11Cold Spring
Dancing ClassDancing ClassDance through five rhythms—Flowing, Staccato, Chaos, Lyrical, Stillness—in this barefoot practice that blends group meditation with ecstatic movement, building from slow unwinding to full-throttle release.
Guided ecstatic dance
Moving meditation practice
Sober social event
Expressive movement class
Tips
🚫drug and alcohol-free practice
Saturday, June 13, 5:00 PM
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