Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Yoga Nidra is essentially guided sleep meditation for people who can't switch off. Dani leads you through gentle poses and a deeply restorative practice enhanced with essential oils, leaving your nervous system settled and your mind genuinely quiet.
restorative yoga
stress relief
beginner-friendly
evening wind-down
Tips
đŸ’¤"totally new woman" after regular practice
đŸ§˜"incredibly welcoming and skilled" at accommodating all abilities
Wednesday, October 14, 6:00 PM
Monthly Yoga Nidra with Dani
October 14 at 6pm
Cold Spring
Yoga Nidra is essentially guided sleep meditation for people who can't switch off. Dani leads you through gentle poses and a deeply restorative practice enhanced with essential oils, leaving your nervous system settled and your mind genuinely quiet.
restorative yoga
stress relief
beginner-friendly
evening wind-down
Tips
đŸ’¤"totally new woman" after regular practice
đŸ§˜"incredibly welcoming and skilled" at accommodating all abilities
Wednesday, October 14, 6:00 PM
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