This event is in the past.It took place on April 30, 2026 at Mind Body Journeys with Gina Vance.
Yoga ClassYoga ClassMove through breath-linked sequences that build heat, strength, and flexibility while quieting your mind. This flowing practice is designed for yogis already comfortable with Vinyasa transitions and ready to deepen their moving meditation.
Dynamic yoga flow
Intermediate level
Moving meditation
Breath coordination
Tips
🧘prior yoga experience recommended
💨focus on breath-to-movement coordination
🔥expect a heat-building, active flow
Vinyasa Flow
Walnut Creek
Yoga ClassYoga ClassMove through breath-linked sequences that build heat, strength, and flexibility while quieting your mind. This flowing practice is designed for yogis already comfortable with Vinyasa transitions and ready to deepen their moving meditation.
Dynamic yoga flow
Intermediate level
Moving meditation
Breath coordination
Tips
🧘prior yoga experience recommended
💨focus on breath-to-movement coordination
🔥expect a heat-building, active flow
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