Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on August 24, 2025 at ISHTA Yoga.




Unlock your voice through guided journaling, humming, and a 60-minute crystal singing bowl meditation. This throat chakra workshop helps you clear blockages around speaking your truth and expressing yourself authentically.
Throat chakra balancing
Sound meditation
Self-expression work
Beginner-friendly
Tips
✍️includes journaling prompts and humming exercises
💬perfect if your voice feels stuck or unexpressed
🔮focuses on Vishuddha Chakra, the throat center
Sound & Self Expression Workshop with Lindsay Monal
Union Square




Unlock your voice through guided journaling, humming, and a 60-minute crystal singing bowl meditation. This throat chakra workshop helps you clear blockages around speaking your truth and expressing yourself authentically.
Throat chakra balancing
Sound meditation
Self-expression work
Beginner-friendly
Tips
✍️includes journaling prompts and humming exercises
💬perfect if your voice feels stuck or unexpressed
🔮focuses on Vishuddha Chakra, the throat center
Make it an outing
Add nearby spots before or after your event