Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassDr. Ken Allen guides you through Qi Gong's flowing movements to cultivate your internal energy, strengthen your immune system, and find your center. A gentle practice for anyone seeking calm minds and invigorated bodies.
mind-body wellness
gentle movement
stress relief
senior-friendly
Tips
🧘"I've been to strength training, qigong, Asian cooking, and meditation classes"
💚"I always leave feeling better than when I got there"
🌬️wear comfortable clothes for gentle flowing movements
Monday, June 29, 10:00 AM
$10
$10
Drug-Free Secrets to Longevity
June 29 at 10am
Cloverdale
Exercise ClassExercise ClassDr. Ken Allen guides you through Qi Gong's flowing movements to cultivate your internal energy, strengthen your immune system, and find your center. A gentle practice for anyone seeking calm minds and invigorated bodies.
mind-body wellness
gentle movement
stress relief
senior-friendly
Tips
🧘"I've been to strength training, qigong, Asian cooking, and meditation classes"
💚"I always leave feeling better than when I got there"
🌬️wear comfortable clothes for gentle flowing movements
Monday, June 29, 10:00 AM
$10
$10
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