Exercise ClassExercise ClassStay strong at any age with this upbeat, adaptive workout led by instructor Maire Fee. Stand, sit, or mix it up while building muscle, balance, and bone density to fun music with a welcoming crew.
Senior fitness
Adaptive workout
Low-impact exercise
Muscle building
Tips
đź’Ş"I always leave feeling better than when I git there"
🎵upbeat music keeps it fun
🪑stand, sit, or use both — totally adaptable
Tuesday, June 16, 1:30 PM
$10
$10
Strength Training
June 16 at 1:30pm
+59Cloverdale
Exercise ClassExercise ClassStay strong at any age with this upbeat, adaptive workout led by instructor Maire Fee. Stand, sit, or mix it up while building muscle, balance, and bone density to fun music with a welcoming crew.
Senior fitness
Adaptive workout
Low-impact exercise
Muscle building
Tips
đź’Ş"I always leave feeling better than when I git there"
🎵upbeat music keeps it fun
🪑stand, sit, or use both — totally adaptable
Tuesday, June 16, 1:30 PM
$10
$10
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