Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 14, 2026 at Mind Body Journeys with Gina Vance.
Let your breath guide you through fluid sequences that build strength and quiet the mind. This evening Vinyasa Flow links movement to inhalation and exhalation for a practice that feels like moving meditation.
Vinyasa yoga
Moving meditation
Intermediate level
Evening wellness
Tips
🧘prior yoga experience recommended
💨focus on linking breath to each movement
⏱️50 minutes of continuous flowing sequences
Vinyasa Flow
Walnut Creek
Let your breath guide you through fluid sequences that build strength and quiet the mind. This evening Vinyasa Flow links movement to inhalation and exhalation for a practice that feels like moving meditation.
Vinyasa yoga
Moving meditation
Intermediate level
Evening wellness
Tips
🧘prior yoga experience recommended
💨focus on linking breath to each movement
⏱️50 minutes of continuous flowing sequences
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