Gentle movement class mixing yoga, pilates, and stretching to tone muscles and ease tension. Perfect for all fitness levels looking to stay active without the strain.
senior fitness
low-impact workout
yoga & pilates blend
gentle movement
Tips
🧘bring your own mat or towel
💪great for building core strength safely
🕒45 minutes, easy to fit into your day
Thursday, June 11, 3:00 PM
$10
$10
Stretch, Tone & Balance
June 11 at 3pm
+59Cloverdale
Gentle movement class mixing yoga, pilates, and stretching to tone muscles and ease tension. Perfect for all fitness levels looking to stay active without the strain.
senior fitness
low-impact workout
yoga & pilates blend
gentle movement
Tips
🧘bring your own mat or towel
💪great for building core strength safely
🕒45 minutes, easy to fit into your day
Thursday, June 11, 3:00 PM
$10
$10
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