Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Yoga Class
Yoga ClassCours de méditation 1h15
June 15 at 7pm
+2Saint-Maur-des-Fossés
Unwind from your Monday with 75 minutes of guided Kadampa meditation designed to replace stress with calm and compassion. Each session blends breathing exercises, teachings from ancient Tibetan texts, and practical techniques you can use right away.
Kadampa tradition
stress relief
compassion cultivation
beginner-friendly
Tips
💬stay after for snacks and chat
💵cash or check only — no cards
📖based on "Eight Steps to Happiness"
Monday, June 15, 7:00 PM
12 €
12 €
Cours de méditation 1h15
June 15 at 7pm
+2Saint-Maur-des-Fossés
Yoga ClassYoga ClassUnwind from your Monday with 75 minutes of guided Kadampa meditation designed to replace stress with calm and compassion. Each session blends breathing exercises, teachings from ancient Tibetan texts, and practical techniques you can use right away.
Kadampa tradition
stress relief
compassion cultivation
beginner-friendly
Tips
💬stay after for snacks and chat
💵cash or check only — no cards
📖based on "Eight Steps to Happiness"
Monday, June 15, 7:00 PM
12 €
12 €
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