Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on April 12, 2026 at Tone House.
High-intensity total body strength session using barbell complexes and accessory work. The collegiate-style programming builds serious strength through varied rep schemes in an electric team environment.
team atmosphere
collegiate-level lifting
barbell training
strength building
Tips
🏋️start lighter than you think — build up each session
đź’Ş"Results. Challenge. Community. This place is church."
🔥"The best of the best. Hardest and most rewarding workout"
STRENGTH: Total Body Session
Rose Hill
High-intensity total body strength session using barbell complexes and accessory work. The collegiate-style programming builds serious strength through varied rep schemes in an electric team environment.
team atmosphere
collegiate-level lifting
barbell training
strength building
Tips
🏋️start lighter than you think — build up each session
đź’Ş"Results. Challenge. Community. This place is church."
🔥"The best of the best. Hardest and most rewarding workout"
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