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This event is in the past.It took place on April 12, 2026 at Tone House.

STRENGTH: Total Body Session 1
Exercise Class
STRENGTH: Total Body Session 2
STRENGTH: Total Body Session 3
STRENGTH: Total Body Session 4
STRENGTH: Total Body Session 5

STRENGTH: Total Body Session

Rose Hill

High-intensity total body strength session using barbell complexes and accessory work. The collegiate-style programming builds serious strength through varied rep schemes in an electric team environment.

team atmosphere
collegiate-level lifting
barbell training
strength building

Tips

🏋️start lighter than you think — build up each session
đź’Ş"Results. Challenge. Community. This place is church."
🔥"The best of the best. Hardest and most rewarding workout"

Tone House

32 E 31st St, New York, NY 10016, USA

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