Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Build strength at your own pace: stand, sit, or do both while working with free weights (or none at all) to music that keeps the energy up.
Gentle workout
Senior-focused
Flexible format
Balance & posture
Tips
đź’Ş"Friendly staff. Great programs. I've been to strength training"
Thursday, June 11, 1:30 PM
$10
$10
Strength Training
June 11 at 1:30pm
+59Cloverdale
Build strength at your own pace: stand, sit, or do both while working with free weights (or none at all) to music that keeps the energy up.
Gentle workout
Senior-focused
Flexible format
Balance & posture
Tips
đź’Ş"Friendly staff. Great programs. I've been to strength training"
Thursday, June 11, 1:30 PM
$10
$10
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