Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on June 7, 2026 at Prema Brooklyn / Prema Home.
Exercise Class
Exercise ClassA 45-minute sweat session blending bodyweight strength, resistance work, and cardio to build the stability your yoga practice craves. Expect functional movement patterns that boost endurance and keep injuries at bay.
strength training
bodyweight workouts
functional fitness
cross-training for yogis
Tips
đïžbring water â no windows means it gets warm
đ§mat rental $2 if you don't bring your own
đ¶basement studio â stairs required for access
Prema Strengthen & Condition
Clinton Hill
Exercise ClassExercise ClassA 45-minute sweat session blending bodyweight strength, resistance work, and cardio to build the stability your yoga practice craves. Expect functional movement patterns that boost endurance and keep injuries at bay.
strength training
bodyweight workouts
functional fitness
cross-training for yogis
Tips
đïžbring water â no windows means it gets warm
đ§mat rental $2 if you don't bring your own
đ¶basement studio â stairs required for access
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