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This event is in the past.It took place on April 25, 2026 at Mind Body Journeys with Gina Vance.

Off the Barre 1
Exercise Class

Off the Barre

Walnut Creek

A barre-inspired workout that ditches the actual barre. This full-body class uses small, precise movements to build strength while training your mind to tune into muscular limits. Think controlled, deliberate, and surprisingly challenging.

mind-body fitness
low-impact workout
controlled movements
barre-inspired

Tips

🧠focus is on mind-body connection, not just sweat
🎯small movements, big muscle burn
💪great for building strength without high impact

Mind Body Journeys with Gina Vance

1225 Alpine Rd Suite 204-E, Walnut Creek, CA 94596, USA

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