Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on April 29, 2026 at Tone House.
FitnessFitnessFeel the turf under your feet and the team energy pushing you forward. This conditioning session blends explosive drills, agility work, and core strength training into 50 minutes of athletic teamwork that welcomes every fitness level.
explosive conditioning
all fitness levels
turf training
team energy
Tips
🏆"Results. Challenge. Community. This place is church."
đź’Ş"The best of the best. Hardest and most rewarding workout in NYC."
🔄coaches offer modifications for every level
Conditioning: Core
Rose Hill
FitnessFitnessFeel the turf under your feet and the team energy pushing you forward. This conditioning session blends explosive drills, agility work, and core strength training into 50 minutes of athletic teamwork that welcomes every fitness level.
explosive conditioning
all fitness levels
turf training
team energy
Tips
🏆"Results. Challenge. Community. This place is church."
đź’Ş"The best of the best. Hardest and most rewarding workout in NYC."
🔄coaches offer modifications for every level
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