This event is in the past.It took place on June 6, 2026 at Body Language Fitness Studio.

Cardio Dance Group Class 1
Dancing Class
Cardio Dance Group Class 2
Cardio Dance Group Class 3
Cardio Dance Group Class 4
Cardio Dance Group Class 5

Cardio Dance Group Class

June 6 at 2:30pm

At Body Language Fitness Studio

Mamaroneck

πŸ’ƒ"made everyone feel included and welcomed from beginner to experienced"
πŸ‘ŸBring sneakers β€” no other gear needed

Shake off the week with 45 minutes of pure dance cardio joy. This class moves to the music with zero pressure: no experience needed, all levels welcome, just bring your sneakers and a willingness to have fun.

welcoming studio
all fitness levels
no experience needed
45-minute workout