Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on April 21, 2026 at Mind Body Journeys with Gina Vance.
Exercise ClassExercise ClassMove with intention in this 50-minute Pilates class that builds whole-body strength through mindful alignment. You'll work through sequences targeting spinal health, shoulder stability, and hip mobility for better movement in daily life.
Mindful movement
Low-impact workout
Core strength
Flexibility focus
Tips
🧘great for building body awareness
⏱️50 minutes, Tuesday mornings
💪focuses on spinal health & hip mobility
Pilates Movement Class
Walnut Creek
Exercise ClassExercise ClassMove with intention in this 50-minute Pilates class that builds whole-body strength through mindful alignment. You'll work through sequences targeting spinal health, shoulder stability, and hip mobility for better movement in daily life.
Mindful movement
Low-impact workout
Core strength
Flexibility focus
Tips
🧘great for building body awareness
⏱️50 minutes, Tuesday mornings
💪focuses on spinal health & hip mobility
Make it an outing
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