This event is in the past.It took place on April 18, 2026 at Prema Yoga Brooklyn / Prema Home.
Strengthen your core and find your alignment in this contemporary Pilates series. Expect breathwork, spinal lengthening, and deep stretching that leaves you feeling centered, no matter your experience level.
All levels welcome
Core strength focus
Breathwork & alignment
Evening workout
Tips
🧘mat rental available ($2) + all props provided
⚠️basement studio — stairs required for entry
💧bring water, no windows so it can get warm
Prema Pilates
Clinton Hill
Strengthen your core and find your alignment in this contemporary Pilates series. Expect breathwork, spinal lengthening, and deep stretching that leaves you feeling centered, no matter your experience level.
All levels welcome
Core strength focus
Breathwork & alignment
Evening workout
Tips
🧘mat rental available ($2) + all props provided
⚠️basement studio — stairs required for entry
💧bring water, no windows so it can get warm
Make it an outing
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