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This event is in the past.It took place on November 13, 2025 at ISHTA Yoga.

Yoga and Writing Workshop: From the Heart to the Mouth to the Page 1
Fine Arts Workshop
Yoga and Writing Workshop: From the Heart to the Mouth to the Page 2
Yoga and Writing Workshop: From the Heart to the Mouth to the Page 3
Yoga and Writing Workshop: From the Heart to the Mouth to the Page 4
Yoga and Writing Workshop: From the Heart to the Mouth to the Page 5

Yoga and Writing Workshop: From the Heart to the Mouth to the Page

Union Square

Unlock writer's block by opening your heart and throat chakras. This gentle yoga-meets-writing workshop pairs movement and breathwork with playful prompts designed to let words flow without overthinking.

Creative writing
Beginner-friendly yoga
Mindfulness practice
Chakra work

Tips

🎭led by Puy Navarro, actress and Moth storyteller
📓bring a journal for the writing exercises
🧘perfect for yoga newbies and seasoned writers alike

ISHTA Yoga

816 Broadway, New York, NY 10003, USA

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