Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 17, 2026 at Prema Brooklyn / Prema Home.
Exercise ClassExercise ClassBuild functional strength to complement your yoga practice in this dynamic 45-minute session. Bodyweight exercises, resistance training, and functional movement patterns develop power, balance, and resilience to keep you strong on and off the mat.
functional fitness
bodyweight training
injury prevention
full-body workout
Tips
🏋️"Prema is a special studio that has continued its greatness over many years"
🪜basement studio, stairs required for entry
🔥heated floors for cooler weather comfort
Prema Strengthen & Condition
Clinton Hill
Exercise ClassExercise ClassBuild functional strength to complement your yoga practice in this dynamic 45-minute session. Bodyweight exercises, resistance training, and functional movement patterns develop power, balance, and resilience to keep you strong on and off the mat.
functional fitness
bodyweight training
injury prevention
full-body workout
Tips
🏋️"Prema is a special studio that has continued its greatness over many years"
🪜basement studio, stairs required for entry
🔥heated floors for cooler weather comfort
Make it an outing
Add nearby spots before or after your event