This event is in the past.It took place on May 17, 2026 at Tone House.
Fitness
FitnessTrain like an athlete through continuous multi-plane movement that keeps your heart rate elevated. James McMillian leads this competitive, team-oriented session where speed, strength, and agility drills push you to your limits in the best way possible.
athlete-style training
high-intensity conditioning
competitive team workout
full-body movement
Tips
🏆"hardest and most rewarding workout in NYC"
⛪"this place is church" — reviewers
đź’Şmodifications available if you need them
Conditioning: Total Body (advanced)
Rose Hill
FitnessFitnessTrain like an athlete through continuous multi-plane movement that keeps your heart rate elevated. James McMillian leads this competitive, team-oriented session where speed, strength, and agility drills push you to your limits in the best way possible.
athlete-style training
high-intensity conditioning
competitive team workout
full-body movement
Tips
🏆"hardest and most rewarding workout in NYC"
⛪"this place is church" — reviewers
đź’Şmodifications available if you need them
Make it an outing
Add nearby spots before or after your event