Soft movement class mixing yoga, Pilates, and stretching to tone muscles, boost flexibility, and melt stress. All levels welcome.
low-impact exercise
senior fitness
yoga-Pilates blend
stress relief
Tips
🧘bring your own mat or borrow one there
💪targets abs, legs, and arms with zero jumping
🌿great for easing stiff joints or starting fresh
Tuesday, June 16, 3:00 PM
$10
$10
Stretch, Tone & Balance
June 16 at 3pm
+59Cloverdale
Soft movement class mixing yoga, Pilates, and stretching to tone muscles, boost flexibility, and melt stress. All levels welcome.
low-impact exercise
senior fitness
yoga-Pilates blend
stress relief
Tips
🧘bring your own mat or borrow one there
💪targets abs, legs, and arms with zero jumping
🌿great for easing stiff joints or starting fresh
Tuesday, June 16, 3:00 PM
$10
$10
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