Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on April 17, 2026 at Mind Body Journeys with Gina Vance.
Yoga ClassYoga ClassChair yoga brings the benefits of traditional practice to everyone, using a chair for support through gentle poses and breathing exercises. Build strength, flexibility, and calm in a welcoming 50-minute session designed for all mobility levels.
Gentle movement
Accessible fitness
Beginner-friendly
Low-impact workout
Tips
🪑chair supports seated and standing poses
👕wear comfortable, stretchy clothing
🧘includes meditation and breathwork
Chair Yoga
Walnut Creek
Yoga ClassYoga ClassChair yoga brings the benefits of traditional practice to everyone, using a chair for support through gentle poses and breathing exercises. Build strength, flexibility, and calm in a welcoming 50-minute session designed for all mobility levels.
Gentle movement
Accessible fitness
Beginner-friendly
Low-impact workout
Tips
🪑chair supports seated and standing poses
👕wear comfortable, stretchy clothing
🧘includes meditation and breathwork
Make it an outing
Add nearby spots before or after your event