Dancing Class
Dancing ClassDance instinctively through five rhythms—Flowing, Staccato, Chaos, Lyrical, and Stillness—in this ecstatic movement practice that feels like group meditation meets dance party, minus the booze.
Ecstatic dance practice
Guided movement meditation
Drug and alcohol-free
Barefoot dancing
Tips
🩰Wear comfy clothes, dance barefoot or indoor sneakers
🗓️Happens second & last Saturday monthly
Saturday, June 13, 5:00 PM
Hudson Valley 5Rhythms
June 13 at 5pm
+11Cold Spring
Dancing ClassDancing ClassDance instinctively through five rhythms—Flowing, Staccato, Chaos, Lyrical, and Stillness—in this ecstatic movement practice that feels like group meditation meets dance party, minus the booze.
Ecstatic dance practice
Guided movement meditation
Drug and alcohol-free
Barefoot dancing
Tips
🩰Wear comfy clothes, dance barefoot or indoor sneakers
🗓️Happens second & last Saturday monthly
Saturday, June 13, 5:00 PM
Make it an outing
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