

Float, invert, and stretch deeper than you thought possible. Aerial yoga uses a suspended hammock to support your body through traditional poses, letting gravity do the work while you decompress and play.
Aerial yoga
Hammock practice
Inversions
Deep stretching
Tips
🪢wear fitted clothing without zippers or buttons
🙃hammock makes inversions accessible for everyone
🧘great for decompressing your spine
Sunday, April 4, 2:30 PM
Yoga Aérien avec Paulina
April 4 at 2:30pm


Float, invert, and stretch deeper than you thought possible. Aerial yoga uses a suspended hammock to support your body through traditional poses, letting gravity do the work while you decompress and play.
Aerial yoga
Hammock practice
Inversions
Deep stretching
Tips
🪢wear fitted clothing without zippers or buttons
🙃hammock makes inversions accessible for everyone
🧘great for decompressing your spine
Sunday, April 4, 2:30 PM
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