Channel your inner dancer without the intimidation factor. This Saturday floor barre class blends classical ballet technique with low-impact conditioning to build core strength, flexibility, and graceful posture.
low-impact workout
ballet conditioning
core strengthening
flexibility training
Tips
🩰no dance experience needed
💪bring a mat and water bottle
🧘focus on small controlled movements
Saturday, June 13, 12:00 PM
Barre au sol class
June 13 at 12pm
+45Montparnasse
Channel your inner dancer without the intimidation factor. This Saturday floor barre class blends classical ballet technique with low-impact conditioning to build core strength, flexibility, and graceful posture.
low-impact workout
ballet conditioning
core strengthening
flexibility training
Tips
🩰no dance experience needed
💪bring a mat and water bottle
🧘focus on small controlled movements
Saturday, June 13, 12:00 PM
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