Chair Yoga 1
Yoga Class
Chair Yoga 2
Chair Yoga 3

Chair Yoga

At Cloverdale Senior Multipurpose Center

Cloverdale

๐Ÿค—"welcoming atmosphere created by caring, skilled staff"
๐Ÿง˜Bring a towel or mat plus water bottle
๐Ÿ‘ŸWear comfortable clothes you can move in

Learn yoga from someone who truly gets it: Eileen, an experienced instructor in her 80s, leads this gentle chair class that keeps older bodies limber without ever hitting the floor. All movements can be modified, so beginners and seasoned practitioners alike can find their flow.

Senior-focused fitness
Low-impact exercise
Beginner-friendly
Community-centered

Wednesday, October 14,
10:00 AM

$10

We use cookies

Cookies help this site function, measure usage, and support marketing. Learn more about our privacy policy.