Chair Yoga 1
Chair Yoga 2
Chair Yoga 3
Yoga Class

Chair Yoga

At Cloverdale Senior Multipurpose Center

Cloverdale

šŸ‘µInstructor Eileen is in her 80s
🧘Bring a towel or mat and water
šŸ’¬"Welcoming atmosphere created by caring, skilled staff"

Eileen's been teaching yoga for decades and she's still going strong at 80. Her chair yoga class keeps older bodies moving with gentle, modifiable poses that never require getting on the floor. Beginners welcome.

Senior-friendly
Accessible movement
Small town community
Experienced instructor

Wednesday, October 21, 10:00 AM

$10

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