Chair Yoga and Bollywood Dance 1
Chair Yoga and Bollywood Dance 2
Chair Yoga and Bollywood Dance 3
Chair Yoga and Bollywood Dance 4
Chair Yoga and Bollywood Dance 5
Yoga Class

Chair Yoga and Bollywood Dance

At Potomac Library

Potomac

👩‍🏫Taught by Kumud Mathur, Kathak-trained since 1990
♿ASL or captions available with 5-day notice
🪑Chairs provided, no mat needed

Move, stretch, and laugh your way through Wednesday mornings with Chair Yoga and Bollywood Dance. Instructor Kumud Mathur blends Indian dance traditions with gentle fitness for a joyful, no-pressure hour.

Senior-friendly
Low-impact exercise
Community class
No registration needed

Wednesday, October 28, 10:30 AM

Free

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