Yoga Class
🌳"incredible park district... great class offerings"
🪑No mat needed, the chair does the work
🧦Wear comfy clothes you can stretch in
All the stretch, none of the floor work. Chair Yoga flows through gentle seated poses and standing moves with the chair as your trusty sidekick: every body, every ability welcome.
All abilities welcome
Low-impact movement
Senior-friendly
Beginner friendly
Wednesday, October 28
116 people saved this event
Yoga Class🌳"incredible park district... great class offerings"
🪑No mat needed, the chair does the work
🧦Wear comfy clothes you can stretch in
All the stretch, none of the floor work. Chair Yoga flows through gentle seated poses and standing moves with the chair as your trusty sidekick: every body, every ability welcome.
All abilities welcome
Low-impact movement
Senior-friendly
Beginner friendly
Wednesday, October 28
116 people saved this event