This event is in the past.It took place on August 22, 2026 at SimplyAware.
Exercise Class👟Wear comfortable clothing allowing for full range of motion.
🧘Arrive early to settle in and prepare for class.
👂Listen to your body and respect your physical boundaries.
Develop strength, balance, and focus through the foundational principles of Chen Style Taiji. This class honors the traditional lineage with a focus on patience, integrity, and controlled movement.
Tai Chi training
Mindful movement
Balance and stability
Core strength
Exercise Class👟Wear comfortable clothing allowing for full range of motion.
🧘Arrive early to settle in and prepare for class.
👂Listen to your body and respect your physical boundaries.
Develop strength, balance, and focus through the foundational principles of Chen Style Taiji. This class honors the traditional lineage with a focus on patience, integrity, and controlled movement.
Tai Chi training
Mindful movement
Balance and stability
Core strength