Circuit Training 1
Exercise Class
Circuit Training 2
Circuit Training 3
Circuit Training 4
Circuit Training 5
⏱️Arrive 10 min early to set up
🧴Bring a water bottle — no time to waste
👟Cross-training shoes recommended for mixed moves

Crush a full-body workout in 45 minutes flat. This lunchtime circuit class packs cardio, strength, and conditioning into one efficient session that leaves you energized for the afternoon.

high-intensity workout
45-minute format
full-body conditioning
lunch break fitness

Monday, October 5,
1:00 PM