🏋️Bring a towel and water bottle
⏱️Stations change fast, pace yourself
Sweat through a fast-paced circuit that keeps your heart rate up and muscles guessing. Rotate through stations of cardio and strength moves for a full-body burn in 45 minutes.
full-body workout
cardio + strength
fast-paced
group fitness
Monday, September 14, 11:00 AM
🏋️Bring a towel and water bottle
⏱️Stations change fast, pace yourself
Sweat through a fast-paced circuit that keeps your heart rate up and muscles guessing. Rotate through stations of cardio and strength moves for a full-body burn in 45 minutes.
full-body workout
cardio + strength
fast-paced
group fitness
Monday, September 14, 11:00 AM