This event is in the past.It took place on April 2, 2026 at Empowered Body Pilates.

Class TRIO: Intermediate 1 1
Class TRIO: Intermediate 1 2
Class TRIO: Intermediate 1 3
Class TRIO: Intermediate 1 4
Class TRIO: Intermediate 1 5
Exercise Class

Class TRIO: Intermediate 1

April 2 at 11pm

At Empowered Body Pilates

North Los Altos, Los Altos

✨"a real pilates experience"
🧘20+ classes required before joining

This is classical Pilates distilled into 50 minutes: 30 on the reformer, 10 on the mat, and 10 split between chair, barrel, or tower. Expect traditional transitions, inversion work, and a workout that leaves no muscle unshaken.

Small group training
Classical Pilates
Strength & control
Intermediate level
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