Exercise Class
👣Barefoot class — no shoes needed
🧘Wear flexible clothing like leggings
💪Work at your own pace, no pressure
Channel your inner dancer without leaving the floor. This gentle barre class uses classical ballet-inspired movements performed lying down to improve posture, flexibility, and muscle balance at your own pace.
ballet-inspired fitness
floor-based workout
posture-focused
gentle exercise
Monday, October 12,
10:00 AM
Exercise Class👣Barefoot class — no shoes needed
🧘Wear flexible clothing like leggings
💪Work at your own pace, no pressure
Channel your inner dancer without leaving the floor. This gentle barre class uses classical ballet-inspired movements performed lying down to improve posture, flexibility, and muscle balance at your own pace.
ballet-inspired fitness
floor-based workout
posture-focused
gentle exercise
Monday, October 12,
10:00 AM