Fitness🥊"Edinger the trainer who makes it a welcoming place"
🧤Bring wraps for better hand feel
Punch, kick, and sweat through this Les Mills cardio combat class inspired by boxing, karate, and Muay Thai. One hour of choreographed moves to music torches calories and builds cardiovascular fitness.
high-intensity cardio
choreographed combat
Les Mills program
martial arts inspired
Friday, October 9,
12:15 PM
Fitness🥊"Edinger the trainer who makes it a welcoming place"
🧤Bring wraps for better hand feel
Punch, kick, and sweat through this Les Mills cardio combat class inspired by boxing, karate, and Muay Thai. One hour of choreographed moves to music torches calories and builds cardiovascular fitness.
high-intensity cardio
choreographed combat
Les Mills program
martial arts inspired