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Yoga Class

Cours de méditation 30'

At Kadampa Meditation Center Paris

10th Arr., Paris

🧘"It's a haven of peace, filled with kindness"
🌱"You can come for a first introduction to meditation"
🦽Accessible to people with reduced mobility

Take a 30-minute sanity break from the Paris bustle. This practical Kadampa class teaches breath awareness and constructive thinking techniques you can use anywhere, even back at your desk.

Midday mental reset
Kadampa Buddhist wisdom
Beginner-friendly techniques
Quick lunch break escape

Tuesday, October 20, 12:30 PM

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