Exercise Class💪"Kudos to Edinger the trainer who makes it a welcoming place"
🎵Rhythmic music keeps you moving
🏋️Bring a towel and water bottle
Build a stronger upper body with targeted moves for your chest, arms, and back. You'll use resistance bands, dumbbells, and bodyweight exercises like push-ups, all set to upbeat music that keeps the energy flowing.
Accessible workout
Small group fitness
Rhythmic training
Muscle toning
Tuesday, October 6,
9:30 AM
Exercise Class💪"Kudos to Edinger the trainer who makes it a welcoming place"
🎵Rhythmic music keeps you moving
🏋️Bring a towel and water bottle
Build a stronger upper body with targeted moves for your chest, arms, and back. You'll use resistance bands, dumbbells, and bodyweight exercises like push-ups, all set to upbeat music that keeps the energy flowing.
Accessible workout
Small group fitness
Rhythmic training
Muscle toning