This event is in the past.It took place on July 16, 2026 at Club Pilates.

CP Reformer Flow 1.5 1
Exercise Class
CP Reformer Flow 1.5 2

CP Reformer Flow 1.5

July 10 at 7am - July 16

At Club Pilates

Pinole

💪"excellent workout with the perfect balance of stretching, strength, and intensity"
🤝"amazing staff... incredibly friendly, welcoming, and helpful"
⚠️Level 1 Foundations experience required to join

Take your Pilates practice up a notch with creative flows across the Reformer, springboard, EXO-Chair, barre, and TRX. This Level 1.5 class builds strength and length through precise, dynamic movements with a steady, moderate tempo.

small group fitness
equipment variety
intermediate progression
strength and lengthening