Exercise Class
💪Expect burpees, kettlebells, and rowing
👟Bring cross-trainers, not running shoes
🧃Shower and change fast, back to work
Squeeze a full-body workout into your lunch break. This 30-minute session mixes cardio, strength, and functional moves to keep you sharp without killing your afternoon.
High-intensity workout
Functional fitness
Quick lunch break
Small group training
Monday, October 5,
1:00 PM
Exercise Class💪Expect burpees, kettlebells, and rowing
👟Bring cross-trainers, not running shoes
🧃Shower and change fast, back to work
Squeeze a full-body workout into your lunch break. This 30-minute session mixes cardio, strength, and functional moves to keep you sharp without killing your afternoon.
High-intensity workout
Functional fitness
Quick lunch break
Small group training