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Cross Training

At Nogent Nautique

Nogent-sur-Marne

💧Bring a water bottle, you'll need it
🔥Expect to be sore the next day
🏋️All fitness levels welcome

Push your limits with this high-intensity group workout: short bursts, minimal rest, and exercises that hit every muscle group. Fifty minutes of sweat that leaves you stronger and breathless.

high-intensity workout
group fitness class
cardio & strength
evening training

Thursday, October 15,
8:00 PM

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