This event is in the past.It took place on November 15, 2025 at Valley Spirit Wellness Center.

Cultivating Gratitude Through Mindfulness Meditation with Mary Welch 1
Cultivating Gratitude Through Mindfulness Meditation with Mary Welch 2
Cultivating Gratitude Through Mindfulness Meditation with Mary Welch 3
Cultivating Gratitude Through Mindfulness Meditation with Mary Welch 4
Cultivating Gratitude Through Mindfulness Meditation with Mary Welch 5
Yoga Class

Cultivating Gratitude Through Mindfulness Meditation with Mary Welch

November 15 at 10am

At Valley Spirit Wellness Center

Beacon

Immerse yourself in a half-day mindfulness workshop led by spiritual life coach Mary Welch. Cultivate gratitude through meditation, dharma talks, and self-reflection as you welcome the holiday season with inner peace.

Mindfulness meditation
Gratitude workshop
Spiritual growth
Holiday preparation
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