This event is in the past.It took place on September 30, 2026 at Henry Crown Sports Pavilion.





Evanston
🚴Arrive early to set up your bike
💧Bring a water bottle and towel
Sprint, climb, and sweat through 45 minutes of high-energy intervals on studio cycles. Northwestern Recreation coaches all fitness levels through form-focused drills that build speed, strength, and endurance.
cardio workout
interval training
all fitness levels
university recreation





Evanston
🚴Arrive early to set up your bike
💧Bring a water bottle and towel
Sprint, climb, and sweat through 45 minutes of high-energy intervals on studio cycles. Northwestern Recreation coaches all fitness levels through form-focused drills that build speed, strength, and endurance.
cardio workout
interval training
all fitness levels
university recreation