Exercise Class🏊Water supports your joints while building strength
🕤Weekly classes, starts September 2026
💪Designed for senior fitness levels
Stay active without the joint stress. D.A.S.H. Aqua Workouts use water resistance to build strength and flexibility in a welcoming, senior-friendly environment.
Low-impact exercise
Senior wellness
Pool-based fitness
Strength building
Saturday, October 10,
9:30 AM
Exercise Class🏊Water supports your joints while building strength
🕤Weekly classes, starts September 2026
💪Designed for senior fitness levels
Stay active without the joint stress. D.A.S.H. Aqua Workouts use water resistance to build strength and flexibility in a welcoming, senior-friendly environment.
Low-impact exercise
Senior wellness
Pool-based fitness
Strength building
Saturday, October 10,
9:30 AM